The New Year is always a popular time to try to eat healthier, especially after all the over indulgence of Christmas and New Year.  We all feel we should cut back on the rich fatty and sugar laden food we’ve recently eaten too much of and aim to eat food thats good for us, low in fat, fresh and full of goodness. 

Well seafood is the perfect answer! And even better Harbour Seafood’s fresh fish and shellfish are caught locally in Scottish waters - so good for you, good for local fishermen and low food miles!