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Organisations around the islands are joining together from today (Monday September 9th) for a series of events highlighting mental health and suicide prevention.

Suicide Prevention Week runs from today until 15th September 2019, with a variety of activities across the Western Isles.

Among the community organisations joining in the push to save lives, Stornoway Rugby Club has pledged to post a series of social media notices emphasising the importance of looking out for those around you.

Today they said: “Asking the question “Are you thinking about suicide?” Is difficult but by asking it clearly it shows that you are open to speaking about suicide in a non-judgmental and supportive way. This can open the door for someone to tell you what it is that they’re feeling.

“Talking about suicide or asking someone if they feel suicidal will not put the thought into their head. Serious talk about suicide does not create or increase risk; it can help to reduce it. If you suspect someone may be feeling suicidal, ask them – it could save their life.”

Ian Graham, Chief Inspector for Police Scotland Western Isles said: “Every life matters and no death by suicide should be regarded as either accepted or inevitable. Our view is that suicide is preventable and anyone contemplating suicide or who has lost a loved one to suicide should get the support they need. If we are to achieve this, we need to make clear that suicide prevention is everyone’s business. We need to work together across sectors and organisations to identify and support people in distress, strengthen communities, and save lives.”

Events and activities this week include:

• Guidance classes at the Nicolson Institute this week will encourage S3-S6 pupils to consider mental health and what it means for everyone.

• A suicide prevention talk tomorrow (Tuesday) from 11am at Stornoway Library. This one-hour long free training course will act as a starting point for those who would like to learn more about suicide and attitudes surrounding the issue.

• On Friday 13th September a ‘Leave the light on’ service will be held at 7pm at the High Church, Matheson Road, for those who have been lost or those who have been touched by a loss. The service is open to anyone, regardless of faith. The experience of connectedness is important in mental health and wellbeing and the church hope that this event will provide an opportunity for this.
• NHS Health Scotland and NHS Education Scotland have made an animation titled 'Ask, Tell - Save A Life: Every Life Matters' accessible at

Picture shows today's post from Stornoway Rugby Club.