Come along and join in with a new weekly Health Walk in Castlebay. All abilities. All welcome
The weekly walk series will start on Wednesday 26thSeptember at 4.30pm, meeting at Castlebay Fire Station.
A Health Walk is a short, social, local, low level led walk that can be adapted to suit the needs of the walkers. Health Walks are free and can be anything from 10 - 60 minutes.
This walk is also a Macmillan Cancer Support approved cancer friendly walk, meaning our Walk Leaders are trained to support those attending who are affected by cancer; people living with cancer, their friends, family and carers.
Why walking? Walking is a simple way to increase your physical activity, it is good for all round health, can help to improve your mood and it's free - you just need some comfy shoes!
For further information or to register: contact: Lisanne Macinnes, Move More Activity Officer
Join in. Get Active!